Mobility

A Gen X Body Survival Series (#2) If you read Part 1, you already know my foot officially declared war on me — plantar fasciitis, arch pain, hobbling, and the realization that maybe sitting for 8+ hours a day isn’t doing my Gen X body any favors. So here’s Part 2 of the survival story. … Read more

I didn’t realize how bad my foot pain had gotten until I went to visit my daughter — which is apparently when my body decided to remind me that I am no longer 25 and cannot ignore basic biomechanics forever. I arrived already dealing with plantar fasciitis, arch pain, and that special kind of misery … Read more